Day: November 19, 2021

Ice Cream Cone Cakes

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Whole grain? Whole wheat? What’s the healthiest bread?

Breads labelled ‘100 per cent whole grain’ contain only whole grain flours.Thomas Perkins/Getty Images/iStockphoto No doubt you already know that whole grain bread is nutritionally-superior to white bread. It has more fibre, protein, vitamin E, vitamin B6, magnesium and potassium. But the task of choosing between whole wheat, whole grain or pumpernickel, for example, isn’t …

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