The Best Method for Healing with SCD


How to get success with the diet
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The Pecanbread Legal-Illegal list.
This is the most comprehensive list for foods that are allowed on the SCD. There are about 30 more foods on this list than on the Breaking the Vicious Cycle website

This website is a place to find the strategies to get success with the diet! We have many links to important articles on this page. Don’t miss these great resources; so many people improved with our free advice.

The latest updates about the legality of various SCD products as well as other news.
SCD News

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